Why is it so hard to say NO to a chocolate bar, sodas, or the candy when we all know that they're ultimately unhealthy? Well, simple; they are all high in sugars and sugar is addictive We have a pretty extensive appetite (craving) for sweet treats, simply because they are often high in sugars. In the recent past, there has been a great increase in the amount of sugar that the average person consumes. There is too much sugar in our coffee, bagels, donuts and even whole meal breads that are expected to be a healthy alternative. This high consumption of sugar daily leads to the average person...