Sugar Detox: A Master Cleanse Sugar Detox Diet - Made Easy STEP-BY-STEP 14-Day Sugar Detox Diet Plan - A Break Free from Sugar Addi

ISBN-13: 9781523385423 / Angielski / Miękka / 2016 / 72 str.

Ryan Morgan

Opis

Why is it so hard to say NO to a chocolate bar, sodas, or the candy when we all know that they're ultimately unhealthy? Well, simple; they are all high in sugars and sugar is addictive We have a pretty extensive appetite (craving) for sweet treats, simply because they are often high in sugars. In the recent past, there has been a great increase in the amount of sugar that the average person consumes. There is too much sugar in our coffee, bagels, donuts and even whole meal breads that are expected to be a healthy alternative. This high consumption of sugar daily leads to the average person consuming about 1/2 -1 pound sugar daily. Can you imagine this holding a pound of sugar? No wonder we are plagued with many diseases from diabetes and high blood pressure to heart disease and obesity. The situation is not going to get better until we do something about this situation. Are you tired of being unable to say No?Do you want to lose some weight?Do you want to break free from your sugar addiction? If you do, then this book will help you achieve your goals. First, learn how sugar is addictive and from there know what to eat during the sugar detox. Second, you'll have access to a 4-Day meal plan to help you get started on your detox journey, as well as tasty recipes that you can enjoy. Since withdrawal symptoms and sugar cravings are something that you are likely to experience, you will be glad to know that this book will address that too. This book will also open your eyes to tasty and healthy food that is not rich in sugar, something that you may think is impossible. Here's a Preview Of What You'll Learn from This "Sugar Detox Cleanse" Sugar Detox Diet: What You Need To KnowFoods To AvoidFoods To EatA Guide For Beginners 14-Day Sugar Detox Plan To Ditch Sugar QuicklyHow To Beat Sugar Withdrawal Symptoms When On A Sugar DetoxSugar Detox For Weight LossSugar Detox Recipesand Much More Ready to Detox, Cleanse, and Stop Your Sugar Addiction? Turn your addiction around and get Sugar Detox: A Master Cleanse Sugar Detox Diet - Made Easy.