Revised with over 20 more pages of added information and wellness activities The Healthy and Happy for Life workbook is part of the Healthy and Happy for Life healthy lifestyle program. This workbook is easy to read and makes living healthy fun and easy without rules and restrictions. The Healthy and Happy for Life healthy lifestyle program uses a science-based and holistic approach to health to empower you with skills so that you can make healthy changes in your life with ease and, again, without rules and restrictions. Are you ready to be healthier? Do you want to lose weight, have more...

Revised Healthy and Happy Kids is a simple and easy to read holistic health and wellness book for parents, care givers, and teachers. So they can help their kids to grow healthy and happy.