"Como hacer una parada de manos" es el unico recurso que necesitas si tu objetivo es ser capaz de mantener parada de manos, e incluso hacer flexiones en parada de manos, sin apoyarse contra una pared. No importa como lo llames - pararse de manos, hacer el pino, hacer el equilibrio de manos, o hacer el vertical - es un ejercicio excelente que casi cualquier persona puede aprender con las instrucciones adecuadas. El entrenamiento para hacer una parada de manos puede ayudarte a desarrollar una tremenda fuerza del cuerpo superior, asi como un gran sentido del equilibrio y conciencia del cuerpo -...

This book examines a range of family caregiving situations. It makes a case for facilitating the development of social capital by strengthening the capacity of informal caregivers and caregiver groups, and by improving links with formal care organisations.

At the heart of this riotous laugh-a-paragraph farce that will delight members of amateur dramatic societies everywhere, lies a forgotten village in a remote valley where the 'real valley folk' live, including Cuthbert, the village undertaker, impressario of the shambolic annual theatre production, and holy fool; Margery, the local beauty and mother of the Mafia twins whose constant creative disruption provides a reliable source of hazard and misadventure; the anonymous milkman whose flashing teeth can fell a woman at fifty paces; Percy the gardener whose still waters run curiously if not...

They said Cuthbert would never make Act II, but ... Last time around, Cuthbert was up against thieves infiltrating the Valley, planning to steal William Shakespeare's first - and, well, worst - works. This time it is the forces of global exploitation and Big Business who have decided to march into lush pastures and by-waters nobody knew existed, even their inhabitants, and turn them into an out-of-town shopping centre and cinema multiplex. Yes, folks, it is Cuthbert - one-time farmer, theatre impressario, and many-times undertaker - against the World, and somebody or something is going to get...

The Valley is a place populated with the eccentric and paranoid. In a continuous series of unfortunate misunderstandings, mixed communication and tomfoolery, Death Valley will have you smiling and laughing out loud. Just when Cuthbert thinks life is becoming dull it turns out he's botched up burying people. Now he's being investigated just as an orchestra rolls into town. As always plans go awry, disasters abound, and a stranger with a horse-drawn hearse is plotting for plots of the dead. This satirical installment of the Cuthbert series continues to entertain in endless silliness, the...

Just when the Valley residents think life is getting boring, Nurse Brenda shows up on her squeaky bicycle with syringes planted in her hair. Cuthbert bears Nurse Brenda a grudge for past misdeeds, but this is one fanatical district nurse. When she sees the joker Percy with blue eyes and lips after he chewed on a pen, she goes into action. There is a terrible disease in the Valley; it turns its victims blue Quarantine The Valley is soon pitted against a brigade of district nurses and nearby a new hospital prepares a containment facility. Things are about to go to haywire, quite literally...

A police station in the Valley? Did anyone really believe constable Beeching's reports of a massive crimewave? The locals look on in awe as inevitable chaos prepares to spring. Book #9 in the Cuthbert series

The Cuthbert series continues with hilarious shenanigans when a circus unexpectedly arrives in Cuthbert's yard. This unlocks a spellbinding plot to discover the missing gold reputed to be left to Cuthbert by his enigmatic Aunt Edith. Soon the local council honcho, Marvin, gets an anonymous tip, and he sends the Drains workers to conduct maintenance and digs in a bid to reach the gold first. These men work in a fug and a fog, their funny antics and eccentricities enough to have you spilling tea in laughter. The secret room is no longer secret, the book of secrets is mysteriously blank, and the...

Cuthbert's Valley is abuzz when the ladies decide to take part in a cooking competition Suddenly everyone makes the best pastry and everyone is suspicious of the other as secret recipes try and remain hush-hush. When Arkle leaves a cube of pastry with Cuthbert to hide her secret formula, Cuthbert and Percy think they must heat it for her and pop it into the oven, with hilarious results. The upshot is tunnels of dough, two rampaging goats, the drains inspector and his team attempt a strange rescue, and the two men decide they may have licked this baking gig. Why can the men not take part,...

When little toy soldiers suddenly become men in costume upon a battlefield, Cuthbert's Valley is in trouble. The Great Dragon Droppings require a place to play the war game Sledgehammer, a place to build forts and throw stuff at each other. Percy betrays his friends to play at soldiers and along the way discovers gold miners and a gold mine, and strikes a deal with the crow for the battle to come. Elspeth reveals her talent for espionage and Marjery is a warrior queen The inhabitants of Cuthbert's Valley will lose everything, including their homes, if they don't take a stand and fight off...