You've been dieting for YEARS. You follow all of the published guidelines for calorie intake, portion sizes, and exercise - but you're STILL not where you want to be - and it's because you believe A LIE Learn THE TRUTH about losing weight - and find out: * WHY your diet has failed * How much YOU SHOULD BE EATING * Why DIETS aren't the answer - LIFESTYLE is the key to YOUR FOREVER FIGURE STOP your useless diet, and START your HEALTHY LIFESTYLE today
You've been dieting for YEARS. You follow all of the published guidelines for calorie intake, portion sizes, and exercise - but you're STILL not where...
Why go gluten free? 1) You've been diagnosed with Celiac Disease 2) You have Gluten Sensitivity Either of these issues have a HUGE impact on all aspects of your health - gluten is one of the most pervasive ingredients in ANY processed food in North America It's even in lipstick, lip gloss and other cosmetics. This book covers gluten sensitive and Celiac Disease symptoms, and explains physiological and biological impact of the gluten ingredient on various health aspects. Discover what foods CONTAIN gluten, and what foods DON'T Find out fabulous substitutes for your gluten-filled favorites,...
Why go gluten free? 1) You've been diagnosed with Celiac Disease 2) You have Gluten Sensitivity Either of these issues have a HUGE impact on all aspe...