Weight Loss Back 2 Basics: The Stripped Down Naked Truth About Dieting and Why Your Diet Doesn't Work

ISBN-13: 9780692519745 / Angielski / Miękka / 2015 / 78 str.

Wanda Bailey

Opis

You've been dieting for YEARS. You follow all of the published guidelines for calorie intake, portion sizes, and exercise - but you're STILL not where you want to be - and it's because you believe A LIE Learn THE TRUTH about losing weight - and find out: * WHY your diet has failed * How much YOU SHOULD BE EATING * Why DIETS aren't the answer - LIFESTYLE is the key to YOUR FOREVER FIGURE STOP your useless diet, and START your HEALTHY LIFESTYLE today