Has your weight been creeping up? Have your muscles gone on vacation? Do you want to start eating "cleaner" and exercising regularly but you're not sure exactly what that means or how to begin? The Balanced and Whole 21-Day Jumpstart program is here to help. An easy to follow 3-week plan, the 21-Day Jumpstart Program builds your motivation along with your muscles. It provides structure by putting the right food and exercise together for you so that you can begin to look and feel like your best self. Skip the latest fad diet and master the basics of eating whole foods and moving your body...
Has your weight been creeping up? Have your muscles gone on vacation? Do you want to start eating "cleaner" and exercising regularly but you're not su...
Told backwards over five decades, this is the moving story of one couple's great love for each other - and the secret they are willing to do anything to protect.
Told backwards over five decades, this is the moving story of one couple's great love for each other - and the secret they are willing to do anything ...
A moving and thought-provoking novel from literary rising star Julie Cohen, a Richard & Judy recommended author, about one life, lived twice. How different can it be?
A moving and thought-provoking novel from literary rising star Julie Cohen, a Richard & Judy recommended author, about one life, lived twice. How diff...