Gnani Yoga (The yoga of wisdom) involves the scientific and intellectual knowing of the great questions regarding Life and what lies back of Life the Riddle of the Universe. The core A Series of Lessons in Gnani Yoga focuses on mental exercises and affirmations leaving asanas (yogic postures) and breathing exercises to others writings. Included are teachings on: Omnipresent Life, Unity of Life, Cosmic Evolution, Metempsychosis, Law of Karma, And More."

Raja Yoga involves using various techniques; meditation, retention of breath, concentration, to achieve the goal of absorption into the cosmos. The core A Series of Lessons in Raja Yoga focuses on mental exercises and affirmations leaving asanas (yogic postures) and breathing exercises to others writings.
Included are teachings on:
The Egos Mental Tools,
Expansion of the Self,
Mental Control,
Unfoldment of Consciousness,
And More.

Man is a far more complete being than is generally imagined. He has not only a body and a soul, but he is a spirit possessing a soul, which soul has several vehicles for expression, these several vehicles being of different degrees of density, the body being the lowest form of expression. These different vehicles manifest upon different "planes," such as the "physical plane," the "astral plane," etc., all of which will be explained as we proceed.
The real self is pure spirit, a spark of the divine fire. This spirit is encased within numerous sheaths, which prevent its full expression. As man...

La respiracion es la vida La vida es absolutamente dependiente en el acto de la respiracion. Respirar es vivir, y sin aliento no hay vida. No solo son los animales superiores dependen de aliento para la vida y la salud, sino tambien las formas inferiores de vida animal debe respirar para vivir, y la vida vegetal es igualmente dependiente en el aire para que siga existiendo. La respiracion puede ser considerado como el mas importante de todas las funciones del cuerpo, ya que, de hecho, todas las demas funciones que dependen de ella. Una persona puede existir algun tiempo sin comer, menos...