A Series of Lessons in Raja Yoga

ISBN-13: 9781483701257 / Angielski / Miękka / 2013 / 176 str.

Yogi Ramacharaka

Opis

Raja Yoga involves using various techniques; meditation, retention of breath, concentration, to achieve the goal of absorption into the cosmos. The core A Series of Lessons in Raja Yoga focuses on mental exercises and affirmations leaving asanas (yogic postures) and breathing exercises to others writings. Included are teachings on: The Egos Mental Tools, Expansion of the Self, Mental Control, Unfoldment of Consciousness, And More.