A non-authoritarian approach to fitness and well-being, aimed especially at people approaching and beyond age fifty. An inspiration during a time of mid-life for those who are ready for new beginnings. Clear and insightful suggestions for developing our potential through expanding the mind, caring for the body and celebrating the spirit.

One of life's memorable intersections... OUR INTERWOVEN LIVES WITH THE ZAPOTEC WEAVERS: An Odyssey of Heart celebrates American entrepreneur and gallery owner Susanna Starr's forty years of working with the Zapotec weavers of the Oaxaca Valley in Mexico. Starr takes us back to the moment when she first navigated dirt roads into the remote village of Teotitlan in the 70s, and fell in Heart with the vibrant Zapotec hand-loomed weavings and the warmth of the weavers themselves. She leads us on a three-generational trek of mind and spirit, as the Zapotec families and her own grow in parallels of...

One of life's memorable intersections... OUR INTERWOVEN LIVES WITH THE ZAPOTEC WEAVERS: An Odyssey of Heart celebrates American entrepreneur and gallery owner Susanna Starr's forty years of working with the Zapotec weavers of the Oaxaca Valley in Mexico. Starr takes us back to the moment when she first navigated dirt roads into the remote village of Teotitlan in the 70s, and fell in Heart with the vibrant Zapotec hand-loomed weavings and the warmth of the weavers themselves. She leads us on a three-generational trek of mind and spirit, as the Zapotec families and her own grow in parallels of...