Fifty and Beyond: New Beginnings in Health and Well-Being

ISBN-13: 9780972008440 / Angielski / Miękka / 2002 / 148 str.

Susanna Starr

Opis

A non-authoritarian approach to fitness and well-being, aimed especially at people approaching and beyond age fifty. An inspiration during a time of mid-life for those who are ready for new beginnings. Clear and insightful suggestions for developing our potential through expanding the mind, caring for the body and celebrating the spirit.