Are You: Turning to food when you feel sad, overwhelmed or angry? Tired of struggling with your weight? Unhappy with your body and physical appearance? Consumed by cravings for high-fat and high-sugar foods when you are under stress? Ready to address the issues underlying your overeating? Willing to take the next 15 weeks to change your life? Then, DO YOU USE FOOD TO COPE? A Comprehensive 15-Week Program for Overcoming Emotional Overeating is for you Drawing upon years of research and clinical experience, Dr. Sheila H. Forman, Ph.D., clinical psychologist and eating disorder specialist, has...
Are You: Turning to food when you feel sad, overwhelmed or angry? Tired of struggling with your weight? Unhappy with your body and physical appearance...