Reflexology is a complementary healing technique, in which the feet and hands are a map of the organs of the body. Reflexology can be used to relieve symptoms and as a preventive health measure. It involves applying pressure to reflex points on the hands or feet, each point relating to a part of the body. The book explains how easy it is use reflexology techniques every day at home, without a practitioner, to enhance health and well-being.

Every parent wants to give their child the best start in life, but choosing the perfect name is difficult. With this book you can discover how the power of numbers will positively influence your child's entire life.