The Self-Help Reflexology Handbook : Easy Home Routines for Hands and Feet to Enhance Health and Vitality

ISBN-13: 9780091815370 / Angielski / Miękka / 1997 / 128 str.

Sonia Ducie

Opis

Reflexology is a complementary healing technique, in which the feet and hands are a map of the organs of the body. Reflexology can be used to relieve symptoms and as a preventive health measure. It involves applying pressure to reflex points on the hands or feet, each point relating to a part of the body. The book explains how easy it is use reflexology techniques every day at home, without a practitioner, to enhance health and well-being.