This is a book of Cork and surroundings - a mix of home-brewed philosophy and local landmarks, written by everyone and all. KLODETTA'S CHRONICLES is a mix of home-brewed philosophy and fleeting euphorias, expat experiences and local landmarks, short-distance trains and long-distance buses, teas and travels, and many other things.

Community leadership development programs are designed to increase the capacity of citizens for civic engagement. These programs fill gaps in what people know about governance and the processes of governance, especially at the local level. The work of many in this field is a response to the recognition that in smaller, rural communities, disadvantaged neighborhoods, or disaster areas, the skills and aptitudes needed for citizens to be successful leaders are often missing or underdeveloped. Community Effects of Leadership Development Education presents the results of a five-year study tracking...

Gicht ist eine Form der Arthritis, die von einer erhohten Harnsaurekonzentration im Blut verursacht wird. Dies fuhrt zur Entstehung von kleinen Nadel-ahnlichen Kristallen in den Gelenken, Nieren (wo sich Nierensteine bilden) und teils auch in anderen Korperteilen wie im Ruckenmark und an den Stimmbandern. Gicht ist ebenso schmerzhaft wie rheumatoide Arthritis. Egal, ob Sie Medikamente gegen die Krankheit einnehmen oder nicht; achten Sie darauf, dass Sie die folgenden Faustregeln befolgen: Schranken Sie den Konsum von Alkohol und mit Fruchtzucker (Fruktose) gesussten Getranken ein. Trinken Sie...

The Fatty Liver Diet & Cookbook was created for those that have or may have Fatty Liver. Loaded with 80+ recipes that cover everything from Breakfast to Dinner, the book's primary intention is to introduce you to healthier meal options to help prevent, ward off and reverse Fatty Liver. Sound, scientific, yet homey and commonsense. An invaluable aid in providing a wide range of delicious, nutritious meals for Fatty Liver food management.

Getting out on the water is easier than you think Learn to Sail: A Beginners Guide to Sailing, covers the essentials step-by-step without overwhelming you with intimidating diagrams and long lists of sailboat parts. It walks you through everything you need to know to be a responsible sailor, from sail-trim theory and practice, safety, sailing etiquette, points of sail, steering, mooring and everything in between.

The Gout Diet & Cookbook was created for those you who suffer from Gout. Loaded with 80+recipes that cover everything from Breakfast to Dinner, the book's primary intention is to reduce purine levels in your body and help ward off further attacks.

Getting out in the waves and surfing is easier than you think How to Surf: An Introduction to Surfing for Beginners, covers the essentials step-by-step without overwhelming you with intimidating diagrams and long lists. It walks you through everything you need to know to be a responsible surfer, from general safety & etiquette, the different kinds of surfboards, the parts of a surfboard, how to paddle, how to duck dive, how to catch that first wave and everything in between.