Is it hard to manage your carbohydrate intake? Do you have trouble with diets that cut out carbs entirely? Would you like to find a better way to slim down and avoid binging?

If so, Carb Cycling: The 7-Day Carb Cycle Transformation - Carb Cycling Diet, Carb Cycling Recipes, Carb Cycling Meal Plans is the book you've been waiting for IT explains how this powerful method helps you lose weight, increase your sports performance, and build up your muscle mass.

Your body needs carbohydrates - just not so many you store...