The #1 New York Times bestselling author of RealAge(R) and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.
In his RealAge(R) books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge(R) Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are...
The #1 New York Times bestselling author of RealAge(R) and coauthor of You: The Owner's Manual shows you how ...
Doctor, What Do I Eat for That-and How Do I Make It Taste Really Good? Respected physician and trained chef Dr. John La Puma answers those questions and more in this revolutionary book. In it, he offers you -culinary medicine- the art of cooking blended with the science of medicine. The result? Restaurant-quality recipes, foods, and meals that can reverse the process of disease. Use ChefMD's Big Book of Culinary Medicine to: - Discover what and how to eat for forty health conditions-from ADD and Alzheimer's to rheumatoid arthritis and ulcers - Build a -culinary medicine...
Doctor, What Do I Eat for That-and How Do I Make It Taste Really Good? Respected physician and trained chef Dr. John La Puma answers those questio...
