Albert Ellis founded and has spent a lifetime practising and teaching rational emotive behaviour therapy. Using excerpts from Ellis' own writings to clarify the discussion, this book looks at the famous ABC analysis which enables people to understand and deal with their problems, and the key concepts of ego disturbance and discomfort disturbance.
Albert Ellis founded and has spent a lifetime practising and teaching rational emotive behaviour therapy. Using excerpts from Ellis' own writings to c...
This innovative book is designed for counselors and therapists, from a broad range of professional groups, whose clients are likely to have non-severe problems of anxiety and shame, depression, guilt, unhealthy anger and self-discipline (e.g. procrastination).
The book is divided into two parts: Part One is devoted to outlining rational emotive behavior counseling and Part Two is devoted to the practice of rational emotive behavioral counseling. This new edition outlines the major strategies and techniques that are most closely associated with rational emotive behavioral counseling.
This innovative book is designed for counselors and therapists, from a broad range of professional groups, whose clients are likely to have non-severe...
