ISBN-13: 9780803985292 / Angielski / Miękka / 1994 / 192 str.
Albert Ellis founded and has spent a lifetime practising and teaching rational emotive behaviour therapy. Using excerpts from Ellis' own writings to clarify the discussion, this book looks at the famous ABC analysis which enables people to understand and deal with their problems, and the key concepts of ego disturbance and discomfort disturbance.