Creative Confidence Concept Action by Cathy Wilson is an expert health and wellness guide that introduces the importance of creative thinking in your life. It's about learning to open your mind, discovering HOW to change your ways. STOP Making Excuses and Take Positive Action Solution Factors covered in this action packed book are... RECOGNITION - Stick your head in the sand and that's where it's gonna stay Actually admit there are changes you can make to gain confidence. The first step. KNOWLEDGE - Taking charge and researching to gain knowledge is critical if you are ever going to climb...

Improving Your Writing Skills by Cathy Wilson is a flavorful expert introductory writing guide, offering simple practical solutions helping you write your way to the top Various tried-tested-and-true strategies on improving your writing skills, sit upon these pages ripe and ready for you to sink your teeth...or fingers into. Anybody that wants to learn how to MASTER the basic skills needs to read this magical guide. Whether writing for personal pleasure or business, Improving Writing Basics is premium fuel for your hard-drive. Inside you'll discover... *The TECHNO explained *Writing Tips and...

Food Addiction: The What, Why and Solutions of Emotional Eating by Cathy Wilson is an expert guide offering solutions to this out of control emotional eating nightmare. Emotional eating isn't about fulfilling the intrinsic physiological needs of your body for fuel. It's about saturating your blood with sugars routinely, dictated by lack of emotional control, a serious mental disorder that needs to be courageously faced and medically supervised. Wilson offers a clear, practical, step-by-step approach to... DEFINING Food Addiction and its Parameters EXPLAINING the Concepts, Causes and Symptoms...

March 10, 2015: NEW and IMPROVED The Omni Diet Plan: High Protein Low Carb Weight Loss to Optimal Health by Cathy Wilson explains clearly, in plain English, how your body works from the ground up. Cathy Wilson shows us how all FIVE body systems are important in great health - cardiovascular, muscular and more The Omni Diet is all about finding balance in protein and vegetation, meat and vegetables. A protein diet triggering fat loss while flooding the body with essential vitamins and minerals for optimal health. Starving off disease, leveling blood sugars and flipping your optimistic switch...

Hat Trick, Hockey Romance Trilogy Extraordinaire by gifted author Cathy Wilson, is an outstanding short story fiction series that delivers. Each unique tale runs deep, captivating your senses with relatable characters, detailed plots, clever storylines, and suspenseful twists and turns unsuspecting. Book One - Break-Away Book Two - Redirect Book Three - Between the Pipes A Trilogy set to tango with lust, love, innocence, tragedy, heartbreak, and the universal dream of a "happily ever after." "Love is something you don't find. It finds you. Magnificent and powerful, magical and consuming. Two...

Overcome Sugar Addiction: Sugar Smart Diet by nutrition, health, and wellness expert Cathy Wilson makes sense of sugar in your diet. In this expert and engaging book, you will find SOLUTIONS to your sugar issues, including... *PREVENTION tips to steer your food choices away from sugary foods *UNDERSTANDING what foods your body needs, why, and how much *EXTERNAL factors influencing your health and wellness *INTERFERENCE facts preventing weight loss permanently *STRATEGIES to set you up to re-gain control of your eating and life *TAKE ACTION expert healthier eating solutions that work Wilson...

The Ketogenic Diet Blueprint - Low-Carb Diet, Fast and Permanent Weight Loss by Cathy Wilson electrifies, educates, informs and motivates you to blast pesky fat for good, enlightening you on what this scientific based low-carb Ketogenic Diet is all about. Wilson instructs you on the benefits and disadvantages of adopting this unique eating plan, offering solutions, and unleashes how and why this diet helps people reach their dream weight permanently. This diet isn't for everyone, but that goes with any eating strategy in the universe. Guaranteed to: * Uncover are deep dark secrets suggesting...

Is Heaven for Real? I've Seen it and Don't Believe it by Cathy Wilson, is a truly fascinating journey that takes you face to face with the tough questions surrounding... *Proof of Heaven and Hell *Whether there is life after death *The science behind life and death, and life after death *Differing religious beliefs on Heaven *The connections of God and The Gates of Heaven *How personal life experience and perspective influences beliefs *Cathy's personal accounts with that "bright light," that's both terrifying and spectacular And discusses the very real possibility that life may in fact begin...

It Starts With Food: Simple Changes, Incredible Results by Health and Wellness Expert Cathy Wilson, is an introductory guide uncovering: *Hidden truths behind eating *Solutions to finding YOUR food balance point *Emotional, Mental, and Social factors interfering with HEALTHY munching *Consequences of FAST FOOD junk eating *GOOD food - BAD food choice list *TAKE ACTION steps to eat right, melt fat, and gain energy Wilson takes her nutritional expertise, with over 30 health books published, and shows you how to create your personalized healthy eating strategy. Moving you step by step toward...