Food Addiction: The What, Why, & Solutions of Emotional Eating

ISBN-13: 9781497466647 / Angielski / Miękka / 2014 / 66 str.

Cathy Wilson

Opis

Food Addiction: The What, Why and Solutions of Emotional Eating by Cathy Wilson is an expert guide offering solutions to this out of control emotional eating nightmare. Emotional eating isn't about fulfilling the intrinsic physiological needs of your body for fuel. It's about saturating your blood with sugars routinely, dictated by lack of emotional control, a serious mental disorder that needs to be courageously faced and medically supervised. Wilson offers a clear, practical, step-by-step approach to... DEFINING Food Addiction and its Parameters EXPLAINING the Concepts, Causes and Symptoms UNCOVERING the Deep, Dark, Embarrassing Secrets Behind Secretive Eating EXPOSING the Psychology Side of the Coin DEBUNKING Myths EDUCATING with Practical TREATMENT SOLUTIONS that Work HELPS You Create YOUR Plan to Get Healthy for Life As an EXPERT NUTRITIONIST, FITNESS INSTRUCTER and Health and Wellness Professional, Wilson delivers crystal-clear, the tools you need to gain positive direction. It's not about what you wish you did or didn't do. Right now Wilson shows you how to focus on what you CAN do and SHOWS you how to make it happen. It's a solid step in the right direction. All in the name of giving you the fantabulously excellent great health you deserve. Believe it