This book is the first comprehensive exercise manual on the development of the forearms. It tells you how Bill Pearl built his gigantic forearms and how you can build yours fast.
Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. The exercise information comes from Bill's bestselling book "Keys to the INNER Universe."
This book is the first comprehensive exercise manual on the development of the forearms. It tells you how Bill Pearl built his gigantic forearms an...
In this book Bill Pearl outlines his personal training program which helped him win every major award for physical excellence including Mr. America, Mr. USA, and Mr. Universe. You will discover the techniques which Bill used to build his 20 1/2" arms. Included are 3 training courses.
Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. The exercise information comes from Bill's bestselling book "Keys to the INNER Universe."
In this book Bill Pearl outlines his personal training program which helped him win every major award for physical excellence including Mr. America...
Bill Pearl outlines his personal training program which helped him build his massive chest. Included in this book are 5 training courses.
Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. The exercise information comes from Bill's bestselling book "Keys to the INNER Universe."
Bill Pearl outlines his personal training program which helped him build his massive chest. Included in this book are 5 training courses.
This book is designed to help you gain maximum size and strength. The information contained is the result of years of combined efforts by Bill Pearl and Leo Stern. Included are 3 training courses that are suitable for everyone, completely flexible and adaptable to your particular training program. Each exercise includes a full color drawing and a written description on how the exercise should be done. Diet information is also included.
This book is designed to help you gain maximum size and strength. The information contained is the result of years of combined efforts by Bill Pearl a...
Bill Pearl's shoulders were so massive that a five foot measuring tape was not enough to measure his shoulder girth. Learn how he built his massive shoulders. Included in this book are 5 training courses.
Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. The exercise information comes from Bill's bestselling book "Keys to the INNER Universe."
Bill Pearl's shoulders were so massive that a five foot measuring tape was not enough to measure his shoulder girth. Learn how he built his massive...
The first six months of Bill Pearl's popular exercise program "20 Months to a Champion Physique." Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. A workout log is also included with each exercise for recording the date, reps, and weight.
The first six months of Bill Pearl's popular exercise program "20 Months to a Champion Physique." Each exercise includes the proper name, the targeted...
