In this overview of one of the most successful forms of psychotherapy Rational Emotive Behavior Therapy (REBT) its creator and chief advocate, Albert Ellis, explains at length the principles underlying this therapeutic approach and shows how beneficial it can be, not only for therapy but also as a basic philosophy of life. As the title indicates, REBT promotes an attitude of tolerance, an open-minded willingness to accept the frailties, less-than-ideal behaviors, and unique characteristics of both others and ourselves. Ellis persuasively demonstrates that lack of tolerance of our own...
In this overview of one of the most successful forms of psychotherapy Rational Emotive Behavior Therapy (REBT) its creator and chief advocate, Albert ...
In this illuminatingbook, Ellis provides a lively and insightful explanation of the differences between self-esteem and self-acceptance. Emphasizing the importance of self-acceptance, he examines this theme in the thinking of great religious teachers, philosophers, and psychologists. He then provides exercises for training oneself to change self-defeating habits to the healthy, positive approach of self-acceptance. These include specific thinking techniques as well as emotive and behavioral exercises. He concludes by stressing that unconditional self-acceptance is the basis for...
In this illuminatingbook, Ellis provides a lively and insightful explanation of the differences between self-esteem and self-acceptance. Emphas...
Updated resource for practicing therapists from the father of rational therapy. Modern cognitive-behavioral therapy has its roots in the rational approach created by Ellis in the 1950s. Now known as Rational Emotive Behavior Therapy (REBT), Ellis s systematic integrative approach has grown and matured into a powerful mainstream psychotherapy. Hundreds of thousands of patients have benefited from the active interventions of therapists using REBT. Includes a thorough description of REBT theory and procedures, case examples, exercises. Major themes include: The Theory of Rational Emotive...
Updated resource for practicing therapists from the father of rational therapy. Modern cognitive-behavioral therapy has its roots in the rational appr...
The text is clear and easy to follow with vivid sessional excerpts that illustrate the theoretical dialogue' - International Review of Psychiatry
The publication proves to contain much instructive and practice-oriented material' - Nursing Standard
Stress Counselling is a comprehensive study of the theory and practice of the Rational Emotive Behaviour approach applied to stress counselling and psychotherapy. Albert Ellis pioneered Rational Emotive Behaviour Therapy (REBT), which has since been adopted internationally. This approach...
The text is clear and easy to follow with vivid sessional excerpts that illustrate the theoretical dialogue' - International Review of Psychiatr...
Viele Menschen sind unglcklich aufgrund der eigenen negativen Denkweise. Mit seinem praktischen Gedanken- und Gefhlstraining, der Rational-Emotiven Verhaltenstherapie REVT, erzielt der bekannte Psychotherapeut, Albert Ellis, groe Erfolge, wenn es darum geht, negative Lebenseinstellungen zu durchbrechen, sich selbst zu akzeptieren und wieder positiv zu denken.
Viele Menschen sind unglcklich aufgrund der eigenen negativen Denkweise. Mit seinem praktischen Gedanken- und Gefhlstraining, der Rational-Emotiven Ve...