A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.
A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the c...
This is the first book on the market written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Fully supported with detailed photography and illustrations.
This is the first book on the market written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in orde...
'The Advanced Fitness Instructor's Handbook' follows on from 'The Fitness Instructor's Handbook', covering many of the key components of the fitness industry standards for both Level 2 and Level 3 knowledge requirements specified for the Register of Exercise Professionals.
'The Advanced Fitness Instructor's Handbook' follows on from 'The Fitness Instructor's Handbook', covering many of the key components of the fitness i...
