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Nowadays, the increasing availability of technology and the transition towards more sedentary occupations and recreation activities make sedentary behaviours an emerging research topic in behavioural epidemiology. This is particularly important because the available evidence consolidates the harmful relationship between sedentary behaviour and cardiometabolic risk markers and health outcomes. While the feasibility and benefits of changing sedentary behaviours have been demonstrated, this knowledge underpins the need for intersectoral public health interventions in workplaces and school...

This book emphasizes the role of physical education in shaping individuals and society, extending beyond movement to promote holistic well-being – physical, mental, and emotional. In an era of sedentary lifestyles and digital distractions, the book emphasizes the urgent need for physical education to cultivate lifelong habits that foster health and resilience in schools and society.
Highlighting schools as foundational spaces for developing motor skills, teamwork, and discipline, the book demonstrates how these values impact broader societal contexts. It also tackles modern-day challenges,...

and #60;i and #62;Geriatric Medicine and Healthy Aging and #60;/i and #62; supports the idea that living a long and healthy life is considered the foremost challenge of societies worldwide. Promoting healthy aging strategies, which involves enhancing physical, mental, and social well-being in older adults, is discussed throughout the book, considering different approaches. Among a range of practical strategies for promoting healthy aging, physical activity is considered a key recommendation for developing sustainable policies and action programs at the community level. As such, the book...