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This book contains proven steps and strategies on how to successfully treat back pain without drugs, surgery or expensive physical therapy. Chronic back pain can be extremely debilitating, and irritating, but it does not need to dominate your life. This self-help book on back pain is written in language that every back pain sufferer will find totally fathomable. The guide is based on proven, highly effective self-help methods and techniques, recommended by renowned back pain specialists and widely used in rehab centers and hospital pain-management programs. The book includes specific...

The purpose of this book is to examine the role of spirituality in the life experiences of black women who embody a spirituality of teaching as well as a call to social justice.

""To go back to tradition is the first step forward."" --African proverb In Reclaiming the Spirituals, Smith encourages and aids contemporary African American churches in reclaiming their full heritage as Africans, African Americans, and Christians--their ""triple-heritage,"" and invites them to draw upon the wisdom of their rich cultural and spiritual heritage as viable and relevant resources for the development of a model of Christian education that will empower African American Christians as they face the challenges of the 21st century. While integrating the three distinctive components of...