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Nutrition and diet form the foundation of human health, shaping growth, development, energy balance, and disease prevention. The document begins by explaining that diet refers to the consumption of foods to obtain nourishment and energy, while nutrition is the science of food and its relationship to health. Historically, nutrition research evolved from focusing on basic macronutrients like carbohydrates, proteins, and fats in the nineteenth century, to the discovery of vitamins and amino acids in the early twentieth century, and later toward understanding how diet contributes to chronic...

A dentist is the first likely medical practioner to come accross oral pathologies and diagnose them. These pathologies can range from a simple granuloma to a malignant tumors. The dentist must be well equiped with knowledge to daignose several such pathologies. Some such unique pathologies include Oral Hamartomas. These are rare but it is important to note their clinical behaviour is vastly different, they slow growing, self limiting and do not recur in most cases. To identify such lesions one needs to be well informed and hence this compilation with special attention to the oral cavity could...