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Have you ever caught a sidelong glance of yourself in a department store mirror and been unpleasantly surprised by the out-of-shape character who stares back? Have you ever felt the impulse to destroy all recent photos of yourself? If you relate to these or any other mid-life reckonings about your general state of health, then you're sure to identify with author Walter Scott Allen, the straight-talking, sarcasm-prone family man who woke up, got fed up, and finally got fit. Now, in I Can See My Shoes Again: A Humorous Yet Sarcastic Journey to Better Health, he shares his personal story getting...