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"Inner Chi for Energy" does not have specific T'ai Chi or Qigong movements. It is a 'Sourcebook'-a reference book-and an introduction to encourage, motivate and inspire a person to learn about the benefits of T'ai Chi or Qigong and some of the information that is available. Many research articles have been on the web telling of all the numerous benefits that can be obtained by doing T'ai Chi or Gigong movements.
"Inner Chi for Energy" is a wonderful resource book for students and instructors of T'ai Chi, T'ai Chi Chih and Qigong.
T'ai Chi and Qigong were practiced quietly in the...

Dr. Peeples gives us his wisdom after being on earth close to 100 years. Two Channels bring us his pertinent information. He answers many questions we have about life on earth: Honoring Ourselves, Life Purpose, Religion, Aging, Relationships, Healing, Abortion, Addictions, and more. His timeless philosophy will make you think and may cause you to smile. He enriches the heart. His words are gentle, wise and comforting. Dr. Peeples: "Optimism, intellectual curiosity and the ability to give and receive love are the keys to the kingdom of happiness. Don't think that you can re-create the universe...