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This handbook presents theatre games and side coaching for the solo player. It contains over 40 exercises which allow actors to side coach themselves, at home, in rehearsal, or in performance. The author asks the actor to develop the ability to enter present time, a moment of full consciousness and awareness with all the responses awake and alert, ready to guide you.... allowing you, the real you, your natural self to emerge.

Here is the thoroughly revised third edition of the bible of improvisational theater.
Viola Spolin's improvisational techniques changed the very nature and practice of modern theater. The first two editions of "Improvisation for the Theater "sold more than 100,000 copies and inspired actors, directors, teachers, and writers in theater, television, film. These techniques have also influenced the fields of education, mental health, social work, and psychology.
Also available: Spolin's "Theater Game File"