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Essentials of Exercise Physiology is a compact version of the bestselling Exercise Physiology: Nutrition, Energy, and Human Performance, making it ideal for introductory undergraduate courses. As you progress through the text, you'll develop a deep understanding of the interrelationships among energy intake, energy transfer during exercise, and the physiologic systems that support energy transfer. Moreover, you'll discover how to apply what you learn to enhance exercise training, athletic performance, and health.Based on feedback from students and instructors, this Fifth Edition maintains its...

The print Access Card for​ Lippincott® Connect, Exercise Physiology: Nutrition, Energy, and Human Performance is more informative and approachable than ever. By using multimedia content and customizable assignments, this edition strengthens comprehension and prepares you for success in your course.

The standard for more than 40 years, Exercise Physiology: Nutrition, Energy, and Human Performance, 9th Edition, continues a legacy of success that has helped nearly half a million students build a solid foundation in the scientific principles...

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Help your students succeed in the course and their future careers with this Fifth Edition of the briefer version of the best-selling McArdle Exercise Physiology text. The book emphasizes nutrition as the foundation of exercise and uses a new student-friendly magazine-style design, hallmark pedagogy, and an engaging writing style to make exercise physiology interesting and understandable...