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Discussion of the secrets of breathing, color, sound, diet, exercise, and how these can be used to develop the third eye. Recommendations for the final steps to self-mastery and the dangers on the path to wisdom are also discussed.

In this outline of the secret wisdom of the divine plan, Alder uses her gift for condensing and synthesizing the essentials of esoteric teachings to reveal the many aspects of the Ancient Wisdom and its relationship to contemporary scientific knowledge. Alder discusses the various forms of personal initiation and tells us that we each hold the key to ancient wisdom if we open ourselves to recognize the universal knowledge that resides within.