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Health is Wealth; it is true now and then. Sound health includes physical, mental and spiritual. A healthy man can live with happiness; he can perform his duty perfectly. The medical scientists conducting research and discovering different medicines for cure of diseases, but these medicines could not success the cure diseases and maintain of the health. Therefore, the modern man turns back to traditional practices, like Yoga and Ayurveda. The asthanga yoga propounded by Sage Patanjali, it is origins of the all the types of yoga's. Today, in the 21st century, a spiritual heritage is being...