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Today's athletes are bigger, stronger, faster, and more agile than ever before. Exhibiting a combination of power, speed, and quickness, they've raised the bar on performance, competition, and training. Training for Speed, Agility, and Quickness is the complete workout guide you need in order to perform a step ahead of the competition.

With this total training package, you'll have exclusive online access to a video library of the most effective drills and exercises for developing movement skills, and you'll see how to perform key tests and execute the best and most complex...

A Rallying Cry for Men to Embrace a Larger Vision of Christian Purpose
Vance Brown believes that men today are "discouraged, exhausted, and question their worth," and many fall by the wayside. He faced that challenge years ago but was surrounded by friends who said, "Have courage. God needs you, here, now...this day." Vance heeded the call and as a result has called other men to join his Band of Brothers who follow Christ no matter the cost. Here is a battle plan for men who are ready to do something extraordinary with their lives and heed God's call.