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In the book Come Breathe With Us you will learn double nostril breathing, Mentalphysics Breathing Exercises and more. All and any of you who are reading this are currently breathing. It is not likely that our breathing patterns are the same. You can test for double nostril breathing very easily. Hold one nostril shut and take a breath. Now switch holding the other nostril shut and breathe. Is it the same? If not it's worth learning double nostril breathing. The course offers a set of breathing exercises with some degree of increasing difficulty with the guarantee of improvement in your...

Remember when flying was glamorous and sexy, even fun? When airline food was gourmet, everyone dressed up for a flight, and stewardesses catered to our every need-at least in our imaginations? This classic memoir by two audaciously outspoken young ladies, who lived and loved the free-spirited stewardess life, jets you back to those golden days of air travel-from the captain who's as subtle as a 747 when he's on the make to the passenger who mistakes the overhead luggage rack for an upper berth; from the names of celebrities who were a pleasure to serve (and some surprising notables on the...