wyszukanych pozycji: 2
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
ISBN: 9781626256224 / Angielski / Miękka / 2017 / 244 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Have you tried fad diet after fad diet, only to gain weight back? Maybe you've tried the protein diet only to move on to vegetables only? Raw almonds and coconut water every forty-five minutes instead of big meals? Or perhaps you've tried counting calories, but the... Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program ... |
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cena:
104,91 zł |
Handbook of Positive Body Image and Embodiment: Constructs, Protective Factors, and Interventions
ISBN: 9780190841874 / Angielski / Twarda / 2019 / 464 str. Termin realizacji zamówienia: ok. 30 dni roboczych. |
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cena:
361,58 zł |