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It introduces the history of Chincoteague Island and the past and present regional lifestyles of watermen, hunters, trappers, who with ingenuity and hard work took advantage of the unique and plentiful natural resources at hand: oysters, crabs, terrapins, wild game, and of course, clams, to develop a thriving community in what was once a remote and isolated place. It is a primer on how to harvest clams as recreational and gratifying outdoors activity for the young and old. It also documents a local commercial clam aquaculture operation. It includes many original and tasty recipes on how to...

The Laban Workbook is a compendium of unique exercises inspired by the concepts and principles of movement theorist and artist, Rudolf Laban.

Written by five internationally recognized movement experts, this textbook is divided into single-authored chapters, each of which includes a short contextual essay followed by a series of insight-bearing exercises. These expert views, honed in the creation of individual approaches to training and coaching actors, provide a versatile range of theory and practice in the creative process of crafting theatre. Readers will learn:

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The Laban Workbook is a compendium of unique exercises inspired by the concepts and principles of movement theorist and artist, Rudolf Laban.

Written by five internationally recognized movement experts, this textbook is divided into single-authored chapters, each of which includes a short contextual essay followed by a series of insight-bearing exercises. These expert views, honed in the creation of individual approaches to training and coaching actors, provide a versatile range of theory and practice in the creative process of crafting theatre. Readers will learn:

...