Tired of Feeling Tired?

ISBN-13: 9781912320004 / Angielski / Miękka / 2017 / 344 str.

Tina Christoudias-Spyrou

Opis

Why Is Nutrition a Vital Part of Hypothyroidism Therapy?The age old adage, "You are what you eat," could not be more true
in relation to healing symptoms associated with hypothyroidism.
Real, whole, and unprocessed foods offer the body the nutrients
it needs to boost metabolism, to balance hormones and the
immune system, to improve gut function, and to restore
the body to optimal health.
This book discusses how you can use several nutrition tactics to
regain your energy, lose weight, stop hair loss, reverse gut issues,
and support optimal thyroid function. Changing the way you eat
is one of the most important changes you can make to heal.
This book serves as a stepping stone that will allow you to take
your health to a new level with good nutrition.