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wyszukanych pozycji: 16
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Beating Insomnia: Without Really Trying
ISBN: 9781529329131 / Angielski / Miękka / 2020 / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Dostawa w 2026 r.) |
cena:
50,16 |
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Depressive Illness: The Curse Of The Strong
ISBN: 9781529381047 / Angielski / Miękka / 2021 / 128 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Dostawa w 2026 r.) |
cena:
55,19 |
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Overcoming Stress: Advice for People Who Give Too Much
ISBN: 9780664261061 / Angielski / Miękka / 2015 / 128 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Stress can lead to extensive psychological and physical suffering, but there are choices you can make that will reduce your stress and improve your ability to cope. This book offers not just the facts but a message of hope. Overcoming Stress looks not only at the causes of stress but also at the manifestations and psychological conditions, such as physical illness, anxiety, panic disorder, OCD, phobic states, and depression. It offers information on both acute treatments and longer term management in avoiding stress and its ill effects. "Stress will always be with us, and we will... Stress can lead to extensive psychological and physical suffering, but there are choices you can make that will reduce your stress and improve your... |
cena:
68,42 |
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Beating Insomnia
ISBN: 9781847092588 / Angielski / Miękka / 2016 / 224 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Insomnia is one of the major afflictions of the modern world, and is responsible for a great deal of lost productivity, accidents and suffering. About one in three of us report sleep problems. Insomnia has been linked to anxiety, major depression, cognitive disturbance, high blood pressure, heart disease, diabetes and increased proneness to infections. However stress, which predisposes to these conditions, is also is a major cause of insomnia. This book, by a leading consultant psychiatrist, explains how you may sleep better. Topics include: . Does insomnia matter? . How sleep works . Why...
Insomnia is one of the major afflictions of the modern world, and is responsible for a great deal of lost productivity, accidents and suffering. About...
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cena:
53,17 |
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Stress-related Illness: Advice for People Who Give Too Much
ISBN: 9781529329193 / Angielski / Miękka / 2019 / 224 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Dostawa w 2026 r.) From the bestselling author of Depressive Illness: The Curse of the Strong, a book for those overwhelmed by stress which offers practical advice and emotional support, distilled from decades of experience as a leading consultant psychiatrist.
From the bestselling author of Depressive Illness: The Curse of the Strong, a book for those overwhelmed by stress which offers practical advice and e...
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cena:
50,98 |
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Life and How to Live It
ISBN: 9781847094834 / Angielski / Miękka / 2021 / 132 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Dostawa w 2026 r.) |
cena:
55,19 |
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Toxic People: Dealing With Dysfunctional Relationships
ISBN: 9781529375640 / Angielski / Miękka / 2021 / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Dostawa w 2026 r.) |
cena:
55,19 |
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Overcoming Depression: The Curse of the Strong
ISBN: 9780664261054 / Angielski / Miękka / 2015 / 130 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Dr. Cantopher provides a comprehensive, accessible overview of depressive illness, which affects over 15.5 million people in the United States. Guiding the reader through the nature of depression, its history, symptoms, causes, and treatments, as well as myths about it along the way. Warm and supportive, this new edition, which also includes the latest on medications, stresses that sufferers should not blame themselves but can take hope from the fact that there is meaning in their illness and that getting better is a real option. Generously supplied with illuminating anecdotes and... Dr. Cantopher provides a comprehensive, accessible overview of depressive illness, which affects over 15.5 million people in the United States. Gui... |
cena:
68,42 |
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Overcoming Anxiety Without Fighting It
ISBN: 9781847094988 / Angielski / Miękka / 2020 / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Dostawa w 2026 r.) Don't let your life be overshadowed by fear: Overcoming Anxiety Without Fighting It gives you some simple, practical, proven steps that will start you on the road to a world free of anxiety, no matter how overwhelmed you might feel at this moment.
Don't let your life be overshadowed by fear: Overcoming Anxiety Without Fighting It gives you some simple, practical, proven steps that will start you...
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cena:
50,16 |
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Problem Drinking: Rethinking Your Relationship with Alcohol
ISBN: 9781529381054 / Angielski / Miękka / 2021 / 128 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Dostawa w 2026 r.) |
cena:
55,19 |
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Sheldon Short Guide to Depression
ISBN: 9781847093707 / Angielski / Miękka / 2015 / 64 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Dostawa w 2026 r.) Sheldon Short Guides let you grasp the essentials in less than an hour Depression is a physical illness caused by malfunction of the limbic system, the brain circuitry which controls many of the body's processes, such as sleeping-waking cycles, temperature control, eating patterns, hormones - and mood. Depression ensues when the limbic system becomes overloaded, such as during periods of prolonged stress. This book explains the workings behind depression, and how to tackle this debilitating condition.
Sheldon Short Guides let you grasp the essentials in less than an hour Depression is a physical illness caused by malfunction of the limbic system, t...
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cena:
20,36 |
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Dying for a Drink
ISBN: 9781847094476 / Angielski / Miękka / 2016 / 128 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Dostawa w 2026 r.) Updated edition of a practical, comprehensive look at how to beat problem drinking by a best-selling author and addiction expert.
Updated edition of a practical, comprehensive look at how to beat problem drinking by a best-selling author and addiction expert.
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cena:
50,98 |
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Depressive Illness: The Curse of the Strong: Helping Christians Cope with Mental Health Problems
ISBN: 9780281079384 / Angielski / Miękka / 2018 / 128 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Dostawa w 2026 r.) A practical, non-patronizing guide to depressive illness for Christians
A practical, non-patronizing guide to depressive illness for Christians
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cena:
55,19 |
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The Nightingale Who Lost Her Song: An Enchanting Tale of Friendship and Resilience
ISBN: 9781916529489 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) |
cena:
106,43 |
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The Nightingale Who Lost Her Song: An Enchanting Tale of Friendship and Resilience
ISBN: 9781916529694 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) |
cena:
68,07 |
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Cum să facem faţă persoanelor toxice
ISBN: 9786063333972 / Rumuński Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) |
cena:
55,30 |
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