ISBN-13: 9781505524970 / Angielski / Miękka / 2014 / 178 str.
ISBN-13: 9781505524970 / Angielski / Miękka / 2014 / 178 str.
Optimal Health for a Vibrant Life is a 30-day guide to optimize your health with nutrition, herbs, myofascial release, yoga and simple home remedies. This book will lead you through a step-by-step program to cleanse your body of impurities and toxins and to create simple, long-term changes that will produce results for years to come.