Wyniki wyszukiwania:

I have been blessed with the ability to stay calm and relaxed in most areas of my life. I have also seen the other end of the spectrum of stress in my life. Writing this book has opened my eyes to the area of my life that I was not completely honest with myself as to my stress level. I am going to share some of the stress reducing techniques with you throughout this book. If it came down to just using techniques, though, we would all be living stress free. You need to approach stress management with the right attitude. I apply a Christian approach, as I do in most areas of my life. This has...

A Marathon Journey is an inspirational look at how you can achieve your goals no matter how daunting they may seem. This is told through the point of view of a man in his fifties that pursued running as a way to lose weight. The author had never run more than a mile at a time in his life and within eighteen months, was able to run three half marathons and a full marathon. Thomas breaks down goal setting into manageable steps to enable you to achieve even your most elusive goals.