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It's no secret why most weight-loss programs don't work: they require you to give up great-tasting foods and engage in exercise. Thom Slagle always suspected most diets were created by skinny guys in white lab coats who don't have a clue as to the inherent problems that people of excessive weight must constantly confront. In response, he came up with his own approach to losing fat-and it works

To lose extra pounds, you need to set the bar lower than most weight-loss programs-much lower. Using common sense, basic instincts, and, most importantly, willpower, you can lose the weight...

It's no secret why most weight-loss programs don't work: they require you to give up great-tasting foods and engage in exercise. Thom Slagle always suspected most diets were created by skinny guys in white lab coats who don't have a clue as to the inherent problems that people of excessive weight must constantly confront. In response, he came up with his own approach to losing fat-and it works

To lose extra pounds, you need to set the bar lower than most weight-loss programs-much lower. Using common sense, basic instincts, and, most importantly, willpower, you can lose the weight...