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Celina has just graduated high school, and her mom insists she finds a summer job. She's not the most social or outgoing teenager due to her social anxiety and heavy stutter. No matter, her mother applies on her behalf at the local indoor waterpark, and Celina finds herself trudging up the entrance pathway to her first day on the job. The doors open to reveal a noisy, tropical oasis and a callous manager, both of which are going to provide a full summer of challenges for this introverted girl-who can't swim.

Meanwhile, Cornelius the cockroach is battling his own challenges. Humans have...

- Explores why and how we carry emotional wounds, and how they can be healed and resolved

- Shows how walking stimulates both sides of the brain to promote and restore mental health

- Provides simple, yet potent, mental exercises to use while walking

Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to...

Brief, powerful, entertaining reminders for the therapeutically forgetful, such as...

. Always reserve the right to disagree with yourself. . Respect others' opinions. Trust your own good judgment. . Decision turns Desperation into Determination. . Always move toward your demons; they take their power from your retreat. . Learn from failure and it becomes success. . Everything is a phase. . Courage is to fear as light is to darkness. . Don't let your insights live with you rent-free. Put them to work. . Learn from the past; then get the...

It's no secret why most weight-loss programs don't work: they require you to give up great-tasting foods and engage in exercise. Thom Slagle always suspected most diets were created by skinny guys in white lab coats who don't have a clue as to the inherent problems that people of excessive weight must constantly confront. In response, he came up with his own approach to losing fat-and it works

To lose extra pounds, you need to set the bar lower than most weight-loss programs-much lower. Using common sense, basic instincts, and, most importantly, willpower, you can lose the weight...