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wyszukanych pozycji: 21
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Monthly Nutrition Companion: 31 Days to a Healthier Lifestyle
ISBN: 9780471346883 / Angielski / Miękka / 1997 / 208 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Create Your Own Plan for Better Health With Help From the World s Foremost Nutrition Experts In one month, you can personalize a step-by-step action plan and get results that will motivate you toward a lifetime of overall fitness. By tracking your food choices and physical activity, this handy record book will help you evaluate habits, set goals, and make positive changes for better health. You ll learn how to get the nutrients you need, determine your healthy weight, analyze and resolve situations that trigger eating, and monitor your progress through weekly and monthly check-ups.
Create Your Own Plan for Better Health With Help From the World s Foremost Nutrition Experts In one month, you can personalize a step-by-step action p...
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cena:
48,41 zł |
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Monthly Nutrition Companion: 31 Days to a Healthier Lifestyle
ISBN: 9781620459362 / Angielski / Twarda / 1997 / 218 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Create Your Own Plan for Better Health With Help From the World s Foremost Nutrition Experts In one month, you can personalize a step-by-step action plan and get results that will motivate you toward a lifetime of overall fitness. By tracking your food choices and physical activity, this handy record book will help you evaluate habits, set goals, and make positive changes for better health. You ll learn how to get the nutrients you need, determine your healthy weight, analyze and resolve situations that trigger eating, and monitor your progress through weekly and monthly check-ups.
Create Your Own Plan for Better Health With Help From the World s Foremost Nutrition Experts In one month, you can personalize a step-by-step action p...
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cena:
123,55 zł |
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Pregnancy Nutrition: Good Health for You and Your Baby
ISBN: 9781620456118 / Angielski / Twarda / 1998 / 96 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Quick Answers for a Healthy Start A healthy pregnancy starts with a well-balanced diet, but there s much more to know. For example: True or False?
* You need to eat an extra 500 calories a day when pregnant. * Iron needs triple during pregnancy. * A high-fiber diet is important during pregnancy. Answers: * False. Pregnant women require 300 extra calories a day and nursing women need an extra 500 calories a day. You ll find more on calories and weight gain in Chapter 1 and nutrition tips while breast-feeding in Chapter 9. * False. Your need for iron doubles during pregnancy.... Quick Answers for a Healthy Start A healthy pregnancy starts with a well-balanced diet, but there s much more to know. For example: True or False?
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cena:
101,45 zł |
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Food Allergies: The Nutrition Now Series
ISBN: 9780471347149 / Angielski / Miękka / 1998 / 108 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. A practical guide to eating well with food allergies This handy book from the world s foremost authority on nutrition answers all your questions about food allergies. You ll learn how they re diagnosed and how to manage the most common food allergies, with day-to-day strategies for avoiding problem foods and making substitutions that ensure a balanced diet. A special chapter on food allergies and children explains how you may be able to prevent or delay allergies in children, and how to manage their food allergies while ensuring proper growth and development. This helpful book also includes a...
A practical guide to eating well with food allergies This handy book from the world s foremost authority on nutrition answers all your questions about...
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cena:
43,98 zł |
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The Supermarket Guide: Food Choices for You and Your Family
ISBN: 9781620456149 / Angielski / Twarda / 1997 / 128 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Shop smart with America s foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the...
Shop smart with America s foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you h...
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cena:
110,29 zł |
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Food Folklore: Tales and Truths about What We Eat
ISBN: 9781620456156 / Angielski / Twarda / 1999 / 96 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Separate food facts from fiction with this handy guide from America s nutrition experts. Do carbohydrates cause weight gain? Will taking zinc help you recover faster from a cold? Does extra protein make muscles stronger? As long as people want quick and easy solutions to health concerns, food folklore will continue to be a part of our culture. But what are the facts, and what are the tall tales? In this fun and informative book, The American Dietetic Association reveals which commonly-held beliefs about food can be supported by science, and which are just myths. You ll find out about foods...
Separate food facts from fiction with this handy guide from America s nutrition experts. Do carbohydrates cause weight gain? Will taking zinc help you...
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cena:
101,45 zł |
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American Dietetic Association Guide to Better Digestion
ISBN: 9781620458365 / Angielski / Twarda / 2003 / 260 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Self-manage digestive disorders through dietary choices Suffering from a gastrointestinal disorder-whether it's irritable bowel syndrome, gas, constipation, heartburn, or another condition-can be embarrassing and debilitating. While medical treatments and prescriptions can offer relief, one of the most important ways you can help yourself is to choose the right foods to eat. Backed by the American Dietetic Association, this user-friendly guide shows you how to analyze your eating habits so that you can map out a dietary plan to manage and reduce the uncomfortable symptoms of digestive...
Self-manage digestive disorders through dietary choices Suffering from a gastrointestinal disorder-whether it's irritable bowel syndrome, gas, con...
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cena:
132,39 zł |
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Carbohydrates: What You Need to Know
ISBN: 9781620456088 / Angielski / Twarda / 1998 / 88 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover:
* How carbohydrates affect your weight, mood, and physical performance * How fiber helps to reduce the risk for heart disease, diabetes, and other health problems * Why high-protein diets are based on pseudo-science * Why high-carbohydrate, low-fat diets are best for weight loss... The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The...
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cena:
101,45 zł |
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Play Hard, Eat Right: A Parent's Guide to Sports Nutrition for Children
ISBN: 9781630261504 / Angielski / Twarda / 1995 / 164 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Expert Nutrition and Health Advice that Will Help Keep Your Child in the Game Whether it's training for a big track meet, rehearsing for tomorrow's dance recital, or playing a casual backyard game of catch, your child's athletic performance, development, and growth depend largely on eating the right foods. Now the largest and most prestigious organization of food and nutrition professionals in the world shows you how to help foster your child's development and maximize athletic performance. The American Dietetic Association's Play Hard, Eat Right gives insight into your active 6- to...
Expert Nutrition and Health Advice that Will Help Keep Your Child in the Game Whether it's training for a big track meet, rehearsing for tomorrow's da...
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cena:
114,71 zł |
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Safe Food for You and Your Family
ISBN: 9781620456125 / Angielski / Twarda / 1996 / 160 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The definitive pocket guide on food safety from the source America turns to for food and nutrition advice. Each year, about one in every 10 Americans develops a food-related illness. You can protect yourself with Safe Food for You and Your Family, an indispensable guide to preventing foodborne illness. This book explains how to detect hidden dangers at home or away, which foods are potentially unsafe, and how they become contaminated. Valuable tips include preventing the spread of bacteria in your kitchen, how to tell if food has gone ""bad,"" storing and serving safe foods, and how to pack...
The definitive pocket guide on food safety from the source America turns to for food and nutrition advice. Each year, about one in every 10 Americans ...
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cena:
114,71 zł |
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Food Folklore: Tales and Truths about What We Eat
ISBN: 9780471347163 / Angielski / Miękka / 1999 / 96 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Separate food facts from fiction with this handy guide from America s nutrition experts. Do carbohydrates cause weight gain? Will taking zinc help you recover faster from a cold? Does extra protein make muscles stronger? As long as people want quick and easy solutions to health concerns, food folklore will continue to be a part of our culture. But what are the facts, and what are the tall tales? In this fun and informative book, The American Dietetic Association reveals which commonly-held beliefs about food can be supported by science, and which are just myths. You ll find out about foods...
Separate food facts from fiction with this handy guide from America s nutrition experts. Do carbohydrates cause weight gain? Will taking zinc help you...
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cena:
48,41 zł |
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Food Allergies: The Nutrition Now Series
ISBN: 9781620456606 / Angielski / Twarda / 1998 / 108 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. A practical guide to eating well with food allergies This handy book from the world s foremost authority on nutrition answers all your questions about food allergies. You ll learn how they re diagnosed and how to manage the most common food allergies, with day-to-day strategies for avoiding problem foods and making substitutions that ensure a balanced diet. A special chapter on food allergies and children explains how you may be able to prevent or delay allergies in children, and how to manage their food allergies while ensuring proper growth and development. This helpful book also includes a...
A practical guide to eating well with food allergies This handy book from the world s foremost authority on nutrition answers all your questions about...
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cena:
105,87 zł |
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American Dietetic Association Guide to Eating Right When You Have Diabetes
ISBN: 9781620455357 / Angielski / Twarda / 2003 / 290 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The definitive guide to eating well and staying healthy with diabetes ""Nutrition is pivotal to diabetes care. This book is a terrific tool for managing diabetes through good nutrition. It's a guide you can use every day-a treasure chest of advice on how to eat healthfully.""
-Richard M. Bergenstal, MD, Executive Director International Diabetes Center, Minneapolis, Minnesota From the American Dietetic Association comes this authoritative guide to choosing foods to control your blood sugar and maintain an active, healthy lifestyle. It provides the must-know basics of daily... The definitive guide to eating well and staying healthy with diabetes ""Nutrition is pivotal to diabetes care. This book is a terrific tool for ma...
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cena:
136,82 zł |
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Handbook of Clinical Dietetics, Second Edition
ISBN: 9780300052183 / Angielski / Miękka / 1992 / 592 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This handbook deals principally with current nutritional intervention in various diseases. It tries to unify diet composition by providing definitions and goals of different diets; the effects, physiology, indications for use, possible adverse reactions, and contraindications of the diets; nutritional assessments of the patients; and quality assurance priorities. It also offers sample menus for each diet and techniques for implementation. The book covers normal diets and modified diets, including modifications in consistency and texture, protein content, carbohydrate content, fat content,...
This handbook deals principally with current nutritional intervention in various diseases. It tries to unify diet composition by providing definitions...
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cena:
631,35 zł |
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Pregnancy Nutrition: Good Health for You & Your Baby
ISBN: 9780471346975 / Angielski / Miękka / 1998 / 96 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Quick Answers for a Healthy Start A healthy pregnancy starts with a well-balanced diet, but there s much more to know. For example: True or False?
* You need to eat an extra 500 calories a day when pregnant. * Iron needs triple during pregnancy. * A high-fiber diet is important during pregnancy. Answers: * False. Pregnant women require 300 extra calories a day and nursing women need an extra 500 calories a day. You ll find more on calories and weight gain in Chapter 1 and nutrition tips while breast-feeding in Chapter 9. * False. Your need for iron doubles during pregnancy.... Quick Answers for a Healthy Start A healthy pregnancy starts with a well-balanced diet, but there s much more to know. For example: True or False?
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cena:
57,42 zł |
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The Supermarket Guide: Food Choices for You and Your Family
ISBN: 9780471347071 / Angielski / Miękka / 1997 / 128 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Shop smart with America s foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the...
Shop smart with America s foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you h...
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cena:
57,25 zł |
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365 Days of Healthy Eating from the American Dietetic Association
ISBN: 9780471442219 / Angielski / Miękka / 2003 / 256 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. "A daily guide that should be on everyone's nightstand or kitchen table."
-Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic Association As a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it's harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore Let 365 Days of Healthy Eating from the American Dietetic Association show you an easier way to start living a healthier lifestyle, one day at a time. Bestselling author and... "A daily guide that should be on everyone's nightstand or kitchen table."
-Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic Asso... |
cena:
88,37 zł |
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Snacking Habits for Healthy Living
ISBN: 9780471347040 / Angielski / Miękka / 1997 / 112 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Make snacking a part of a balanced diet with advice from America s nutrition experts Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those with special nutrition needs. It offers practical guidelines and strategies for different snacking situations and settings: at...
Make snacking a part of a balanced diet with advice from America s nutrition experts Snacking can be a habit that nourishes and sustains you or a sour...
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cena:
57,25 zł |
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Safe Food for You and Your Family
ISBN: 9780471346999 / Angielski / Miękka / 1996 / 160 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The definitive pocket guide on food safety from the source America turns to for food and nutrition advice. Each year, about one in every 10 Americans develops a food-related illness. You can protect yourself with Safe Food for You and Your Family, an indispensable guide to preventing foodborne illness. This book explains how to detect hidden dangers at home or away, which foods are potentially unsafe, and how they become contaminated. Valuable tips include preventing the spread of bacteria in your kitchen, how to tell if food has gone ""bad,"" storing and serving safe foods, and how to pack...
The definitive pocket guide on food safety from the source America turns to for food and nutrition advice. Each year, about one in every 10 Americans ...
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cena:
57,25 zł |
 |
Play Hard, Eat Right: A Parent's Guide to Sports Nutrition for Children
ISBN: 9780471346951 / Angielski / Miękka / 1995 / 160 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Expert Nutrition and Health Advice that Will Help Keep Your Child in the Game Whether it's training for a big track meet, rehearsing for tomorrow's dance recital, or playing a casual backyard game of catch, your child's athletic performance, development, and growth depend largely on eating the right foods. Now the largest and most prestigious organization of food and nutrition professionals in the world shows you how to help foster your child's development and maximize athletic performance. The American Dietetic Association's Play Hard, Eat Right gives insight into your active 6- to...
Expert Nutrition and Health Advice that Will Help Keep Your Child in the Game Whether it's training for a big track meet, rehearsing for tomorrow's da...
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cena:
66,09 zł |
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