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Holistic well-being is a lofty goal, but is it practical? Can everyday people attain growth in all facets of their lives?

In The Four Fits of Holistic Growth, Dr. Terrence D. Duncan brings these high ideals down to earth and within reach of anyone who aspires to a fuller, more successful existence.

Mixing motivation with organized methods, The Four Fits breaks down each human dimension-spiritual/mental, emotional, financial, and physical-and offers a solid plan to achieve personal fulfillment in each one.

After experiencing his own hardships in life,...