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wyszukanych pozycji: 11
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Atem - Kraftquelle deines Lebens
ISBN: 9783432114422 / Niemiecki / CD-Audio / 2021 Termin realizacji zamówienia: ok. 10-14 dni roboczych. Wer bewusst atmet, wird vitaler, entspannter und gesünder. Dieses Hörbuch stellt über 10 klassische Übungen aus der Tradition des Pranayama vor, der Meditation über die Atmung: sie sind einfach und rasch durchzuführen und lassen sich überall im Alltag anwenden. Mit verblüffendem Effekt: sie lösen Blockaden, regen den Energiefluss im Körper an und helfen bei vielen Beschwerden wie Stress, Schlaflosigkeit, Asthma oder Verdauungsproblemen. Der bekannte indische Komponist und Musiker Roop Verma hat speziell für diese CD Musik komponiert und eingespielt. Wer bewusst atmet, wird vitaler, entspannter und gesünder. Dieses Hörbuch stellt über 10 klassische Übungen aus der Tradition des Pranayama vor... |
cena:
79,84 |
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The Power of Breath: Yoga Breathing for Inner Balance, Health and Harmony
ISBN: 9781786780188 / Angielski / Miękka / 2017 / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. However, once fully acknowledged and harnessed, the power of the breath is unlimited - easing stress and anxiety, boosting energy and stamina, enhancing self-confidence, sharpening the ability to focus, strengthening quality of voice and even helping to relieve pain. A Sanskrit proverb claims, 'If you breathe well, you will live long on earth.' Renowned yoga teacher Swami Saradananda aims with The Power of Breath to give...
Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our...
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cena:
80,47 |
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Chakra Meditations: 49 Inspiring Cards to Enhance Your Energy, Creativity, Focus, Joy, Communication and Intuition
ISBN: 9781786782205 / Angielski / Cards / 2019 / 96 str. Termin realizacji zamówienia: ok. 30 dni roboczych. A beautiful full-colour deck of chakra meditation cards, with accompanying booklet, that skilfully guides readers in how to harness the power of their own subtle energy to bring more joy, calm and contentment into their lives.
A beautiful full-colour deck of chakra meditation cards, with accompanying booklet, that skilfully guides readers in how to harness the power of their...
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cena:
87,59 |
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Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation
ISBN: 9781786784841 / Angielski / Miękka / 2021 / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
80,47 |
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Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation
ISBN: 9781780289984 / Angielski / Miękka / 2015 / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. Transform your life through the power of mudras - subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow instructions, inspiring artworks and informative photographs throughout, this is the definitive illustrated guide to mudras, ideal for experienced yogis and newcomers alike.
Increase your inner strength and vitality, relieve stress, anxiety and fatigue, cultivate joy, peace and creativity, enhance concentration and clarity, and much more Discover the meditations, visualizations, breathing exercises (pranayama), mantras and yoga poses (asana)... Transform your life through the power of mudras - subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow instr...
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cena:
75,44 |
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Chakra-Meditation : Finde zu Energie, Kreativität, Konzentration, Liebe, Kommunikation, Weisheit und Geist
ISBN: 9789089989253 / Niemiecki / Miękka / 2018 / 160 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. |
cena:
44,51 |
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Atem - Kraftquelle deines Lebens : Klassische Übungen aus dem Pranayama
ISBN: 9783432108223 / Niemiecki / Miękka / 2019 / 160 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. |
cena:
89,24 |
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Entspannt meditieren
ISBN: 9789463599696 / Niemiecki / Twarda / 160 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Das Buch ist ein umfassender Leitfaden zum Aufbau einer angenehmen, langfristigen Meditationspraxis, um Ängste abzubauen, den Körper zu lockern und das Wohlbefinden zu steigern.Swami Saradananda zeigt, wie man durch Yoga-Vorbereitung, Atmung und geeignete Positionen den Körper stärken kann, um eine entspannte Sitzmeditation auszuüben. Sie erklärt, wie leicht sich der Geist ablenken lässt und dass körperliches Unbehagen oft eine versteckte Ablenkung bedeuten kann.Dies ist das einzige Buch, das sich auf die physische Seite einer formalen Meditationspraxis konzentriert und dabei hilft,...
Das Buch ist ein umfassender Leitfaden zum Aufbau einer angenehmen, langfristigen Meditationspraxis, um Ängste abzubauen, den Körper zu lockern und ...
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cena:
44,51 |
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Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit
ISBN: 9781844834952 / Angielski / Miękka / 2017 / 240 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas. In Chakra Meditation an enlightening introduction reveals how chakras and energy pathways work. Each chapter focuses on one main chakra, offering a variety of meditations and...
In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the ...
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cena:
65,37 |
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The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for health and wellbeing
ISBN: 9781786781673 / Angielski / Miękka / 2018 / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. In this unique, coloured, illustrated book, yoga teacher Swami Saradananda explains how removing stuck energy can have not just far-reaching physical benefits but also emotionaland spiritual ones, from increased energy, clarity and focus to a stronger sense of connection with the people and world around you.
In this unique, coloured, illustrated book, yoga teacher Swami Saradananda explains how removing stuck energy can have not just far-reaching physical ...
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cena:
75,44 |
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Mudras for Modern Living: 49 Inspiring Cards to Boost Your Health, Enhance Your Yoga and Deepen Your Meditation
ISBN: 9781786782786 / Angielski / Other / 2019 / 64 str. Termin realizacji zamówienia: ok. 30 dni roboczych. This beautiful, fully illustrated deck of 49 cards and accompanying instructional booklet provides a highly practical and inspirational overview of how to use mudras (yogic hand gestures) to revitalize every aspect of your life.
This beautiful, fully illustrated deck of 49 cards and accompanying instructional booklet provides a highly practical and inspirational overview of ho...
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cena:
118,52 |
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