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The Stress And Burnout Awareness And Prevention Guide WARNING STRESS, ANXIETY, PANIC ATTACKS, BURNOUT & AGORAPHOBIA MAY BE HAZARDOUS TO YOUR HEALTH Awareness is the key to prevention. It's been 10 years now since I suffered with anxiety, panic attacks, burnout & agoraphobia, a debilitating condition that I suffered with for well over a decade. This was something that I never in a million years could imagine happening to me, yet within days of my first panic attack the symptoms of anxiety & depression started to affect every area of my life. Knowing what I know now, I truly believe this could...

New Year's Resolutions, Goals, Dreams & Aspirations, is an excellent book which offers a clear and concise step by step formula to help you not only set crystal clear goals, but achieve them too. It is easy to read, inspirational, motivational and offers a whole new approach to setting and achieving your goals. The author uses NLP, coaching and visualization exercises to help you achieve success in any area of your life. She also believes that when a person commits too, follows through with, and actually achieves their New Year Resolutions they have the opportunity to learn and develop some...

How To Turn That First Glance Into A Date was written to help the reader overcome the fear of rejection and develop the confidence to approach, talk to, flirt with and ask someone out on a date. Using NLP, coaching and fear busting exercises this book offers a step by step approach to first help a person overcome the fear of rejection and then build the confidence necessary to make your last missed connection a thing of the past. Ah, That First Glance Ah, that first glance You know the one where you look up and see a beautiful stranger. You feel an instant attraction, but wonder what to do....

After suffering with anxiety, panic attacks, burnout and agoraphobia for about 10years I finally found a way to get my life back. And although I never thought I'd ever write about what I went through, I knew deep down inside I had to offer hope for those going through the same thing. Relieve Your Stress, Anxiety, Burnout, Panic Attacks & Agoraphobia The Same Way I Did was written to not only offer hope, but to also introduce some of the tools I used to finally overcome my own experience. My hope is that you too can also find some relief from the relentless anxiety and panic that keeps so many...