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Stop the Insanity , Susan Powter's first bestselling book, changed the way millions of people look at the diet-and-fitness industry and helped them get lean, strong, and healthy. Now, is Sober...and Staying That Way, Susan once again shares a practical and proven program: the missing link in the treatment for alcoholism.
This book isn't written just for alcoholics. It is written for everyone who wants to participate in the solution to a problem that affects us all. Alcoholism is the number-one killer of young adults in the United States, and the third-largest killer in...

Susan Powter answers "What's for breakfast? What's for dinner? What's for lunch? What can I snack on?" with 100 of the best tasting, high-volume, low-fat recipes ever! Something sweet. Something chewy. Something for those nights when you didn't get to the grocery store or it's dinnertime and you don't have a clue what to cook. These recipes have all been tested by moms and kids for the whole family. They're all low-fat, quick, easy, and taste soooooooo good. Everything you need is right here - healthy, hearty, great recipes so you'll always have an answer when the kids say, "Hey, Mom! I'm...

Emocionada por transmitir este mensaje a cada mujer sobre la tierra. Emocionada de detener la enfermedad.

Susan Powter is back with her finest work yet The Politics of Stupid is a revolutionary weight-loss program that shows people how they can reclaim their bodies and their brains. From food manufacturers to huge government lobbies to the fitness and diet industries, Powter illuminates why obesity is epidemic, and why millions of people are suffering the unnecessary consequences of being overfat and unfit. Inside this book you will learn:

Who is the most powerful consumer in America's $276 billion food industry.

Susan Powter's Lifestyle X-change program -- a...

Susan Powter's successful infomercial "Stop the Insanity" has brought her upbeat message of health, hope, and wellness to millions of people. Now, in this runaway bestseller--with more than one million hardcover copies in print--she gives readers everywhere the step-by-step motivation they need to take control of their lives.