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A clinical psychologist and expert on depression updates the book that has helped thousands with its combination of professional advice and comfort

There are few circumstances in life as hard and at the same time as important as being a friend to a person who is suffering from depression. What to Do When Someone You Love Is Depressed offers guidance to the friends and family of a depressed person on how to keep one's own spirits up and at the same time do what is best to help a loved one get through a difficult time. Among the many subjects addressed are
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Shy Facts

• Shy children are not destined to be shy adults.
• Shyness does not equal low self-esteem.
• Shyness is not a "disease," personality deficit, or character flaw.
• Humans aren't the only species to experience shyness. Scientists have been studying shy cattle aswell as shy cats, shy fish, and shy dogs.
• Some of the world's most famous, richest, smartest and bravest people are shy.

If you have just given birth to a preterm infant, you and your baby both face special challenges. Parents long to help their baby but often feel isolated and frightened by hospital procedures.

Now there is wonderful news for both babies and parents. Kangaroo Care, a technique pioneered in leading neonatal centers worldwide, gives you a unique role: a special way of holding your infant that provides crucial health benefits--including shorter hospital stays.

Based on ground-breaking research, Kangaroo Care is a...