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After successfully failing at three marriages; I realized that something was wrong and it wasn't me. Slowly recognizing that I was the only common denominator in their lives and in the failed attempts of happiness in my own.

I stopped to see what was wrong with me. I was holding on to all of my past trying to live a whole future; but with so many broken pieces of who I thought I should be and not who I was created to be.

Coming from a long line of strong women and yet I had parts of myself that were under developed and some that are still left untouched. I lived in an idea;...

"Keeping 6" is an in-depth description of addiction in all its stages, covering both low bottom, high bottom, and all bottoms in between. It also contains important tips on detection and prevention and possible intervention. Keeping 6 may not touch every addict's using patterns, but if someone feels that drugs are becoming a problem, they should be able to relate. Drugs are very sneaky and are constantly telling the user that there is very little problem, if any. The purpose of Keeping 6 is to allow drug users, as well as their loved ones, to make a determination, in concert with each...

The completely revised seventh edition of Fitness & Health offers a comprehensive understanding of the exercise-health relationship and provides a framework for attaining health and fitness goals. This one-stop handbook for students and fitness professionals explores the physiology and benefits of fitness while also providing information and tools for improving health and wellness. Authors Brian J. Sharkey and Steven E. Gaskill have 60 years of combined experience in the field, as evidenced in the depth of content and accessible style of writing. The book aims not only to educate...

The last word on how to build a better body--from the late, great Mike Mentzer

With his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. In The Wisdom of Mike Mentzer, you will discover Mike's most advanced training techniques and philosophies--previously known only to his inner circle and personal clients.

Drawing upon never-before-released materials, his longtime colleague John Little reveals Mentzer's most powerful lessons and workout plans, including:...